Heart High Packages

A Pathway to Wholeness for Your Mind, Body, Heart, and Spirit

The Heart High Method is a unique, transformative approach to personal growth and self-discovery.
It blends mindfulness, energy work, creative expression, and intentional coaching to help you align all aspects of your Four-Fold Being — your mental, physical, emotional, and spiritual self — so you can live with clarity, confidence, and joy.

Whether you’re seeking deeper self-awareness, tools for emotional balance, or a renewed sense of purpose, the Heart High Method guides you step-by-step toward your highest potential.

• Holistic Approach – We work on the whole person, not just the mind.
   
• Experiential Practices – Sound therapy, guided meditations, creative exercises, and reflective conversations.
   
• Action-Oriented Coaching – Real tools you can integrate into daily life.
   
• Sacred Space – A safe, nurturing environment for exploration and growth.
   

We journey through each aspect of the Four-Fold Being, weaving them together in a balanced, powerful way:

1. Mind – Releasing limiting beliefs, creating new thought patterns, building focus.
    
2. Body – Tuning in to your physical needs, movement, nutrition, and energy flow.
    
3. Heart – Understanding emotions, healing past wounds, fostering compassion.
    
4. Spirit – Deepening connection to self, nature, and your unique path.
    

Perfect if you’re curious about the Heart High Method but not ready to commit to a full package.

• 60 minutes of personalized coaching & energy alignment
   
• Mini Four-Fold Being check-in
   
• Tailored tools for your current needs
  Investment: $85
   

💡 Most clients choose to continue after experiencing the shift from just one session — your session fee can be applied toward any package within 7 days of your appointment.

Best for those new to self-discovery who want a taste of the Heart High Method.

• 3 private sessions (60 minutes each)
   
• Guided mindfulness & energy alignment
   
• Personalized Heart High practice plan
   
• Email support for 2 weeks
  Investment: $249
   

Best for those ready to create lasting change and integrate new practices.

• 6 private sessions (60 minutes each)
   
• Four-Fold Being assessment & roadmap
   
• Customized meditations & exercises
   
• 1 sound bath or tuning fork session
   
• Email & text support for 6 weeks
  Investment: $499
   

Best for those seeking a full reset and personal evolution.

• 12 private sessions (60 minutes each)
   
• Four-Fold Being assessment, roadmap, and progress tracking
   
• Multiple sound bath & tuning fork experiences
   
• Access to exclusive Heart High group workshops for 3 months
   
• Unlimited email & text support during program
  Investment: $949
   

With Shawn for relationship-focused growth (pricing upon request).